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The classic among relaxation massages: a gentle full-body massage with nourishing oil and precious essential oils of your choice. This harmonising massage with soothing touch helps you switch off from the stresses of everyday life and gives you new energy.
Essential oils used in the massage are made from flowers, leaves, roots and fruits and possess a wide range of healing properties and positive effects. Through the slow, flowing massage strokes, the aromatic oils are absorbed through the skin into the bloodstream, thereby exerting an effect on the body.
Lemon oil:
Lemon oil is considered a mood-booster in aromatherapy. It can therefore help lift your spirits and boost your energy after a hard day.
Aromatherapy is an integral part of naturopathy and is used in a variety of ways. Aromatherapy massage helps to relax the body, mind and soul and is therefore a particularly popular application of essential oils. The aim of inner and outer relaxation makes every aromatherapy massage a very special experience. Discover everything about the power of aromatherapy in massage and create relaxation for body, mind and soul.
What is an aromatherapy massage?
What makes this type of massage special is the use of specific essential oils. The relaxing effect of the massage is enhanced by the appropriate scents. As part of herbal medicine, aromatherapy takes a holistic approach. Particularly during massage, the essential oils used in aromatherapy unfold their biological healing effects on the body and mind. The oils for the treatment are selected and applied according to individual needs.
Which essential oils are best suited?
The use of appropriate essential oils is always tailored to the individual needs of the person concerned. The scents of aromatic oils are as varied as people’s individual tastes. One’s current mood also influences the choice of oil. Here, gut feeling plays an important role. In aromatherapy massage, specific oils are used in a targeted manner to achieve the desired effect. The oils affect the body, the mind and the spirit. In combination with special massage techniques, individual mental and physical ailments can be alleviated.
Effects of essential oils
An aromatherapy massage can have very different effects depending on the individual case. The use of essential oils in aromatherapy massage generally has a dual effect. On the one hand, the scents are absorbed through the sense of smell. Depending on the oil, this absorption through the nose can already promote a sense of well-being. On the other hand, the oils used can stimulate the nervous system when massaged deeply into the skin. Different aromatic oils have very different effects on the human body.
Lavender and lemon balm
Lavender and lemon balm oils are particularly popular as they primarily promote relaxation. Furthermore, these scents can aid sleep. The essential oil of the ylang-ylang plant also helps reduce stress.
Lemon and co.
Oils containing extracts of lemon, mandarin or orange are very invigorating. A particular benefit is their skin-tightening effect. Selected lemon or orange oils can even help with cellulite.
Mint
Oils containing mint are popular stimulants due to their fresh scent. They are known to boost blood circulation.
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