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The classic among relaxation massages: a gentle full-body massage with nourishing oil and precious essential oils, tailored to your preferences. This harmonising massage with soothing touch helps you switch off from the stresses of everyday life and re-energises you.
Essential oils used in the massage are made from flowers, leaves, roots and fruits and possess a wide range of healing properties and positive effects. Through the slow, flowing massage strokes, the aromatic oils are absorbed through the skin into the bloodstream, thereby exerting an effect on the body.
Lemon oil:
Lemon oil is regarded as a pick-me-up in aromatherapy. It could therefore help to lift your spirits and boost your energy levels after a hard day.
Aromatherapy is an integral part of naturopathy and is used in a variety of ways. Aromatherapy massage helps to relax the body, mind and soul and is therefore a particularly popular way of using essential oils. The aim of achieving inner and outer relaxation makes every aromatherapy massage a very special experience. Find out all about the power of aromatherapy in massage and bring relaxation to your body, mind and soul.
What is an aromatherapy massage?
What makes this type of massage special is the use of specific essential oils. The relaxing effect of the massage is enhanced by the appropriate scents. As part of herbal medicine, aromatherapy takes a holistic approach. It is particularly during massage that the essential oils used in aromatherapy unfold their biological healing effects on the body and mind. The oils used are selected and applied according to individual needs.
Which essential oils are best suited?
The use of appropriate essential oils is always tailored to the individual needs of the person concerned. The scents of aromatic oils are just as varied as people’s individual preferences. One’s current mood also influences the choice of oil. In this regard, gut feeling plays an important role. In aromatherapy massage, specific oils are used in a targeted manner to achieve the desired effect. The oils act on the body, the mind and the spirit. In combination with special massage techniques, individual mental and physical ailments can be alleviated.
The effects of essential oils
The effects of an aromatherapy massage vary greatly from person to person. The use of essential oils in aromatherapy massage generally has a dual effect. On the one hand, the scents are absorbed via the sense of smell. Depending on the oil, simply inhaling the scent through the nose can promote a sense of well-being. Secondly, the oils used can stimulate the nervous system when massaged deeply into the skin. Different aromatic oils have very different effects on the human body.
Lavender and lemon balm
Lavender and lemon balm oils are particularly popular as they primarily promote relaxation. Furthermore, these scents can help induce sleep. The essential oil of the ylang-ylang plant also helps to reduce stress.
Lemon and Co.
Oils containing extracts of lemon, mandarin or orange are very invigorating. Their skin-firming effect is particularly noteworthy. Selected lemon or orange oils can even help with cellulite.
Mint
Oils containing mint are popular pick-me-ups thanks to their fresh scent. They are known to boost blood circulation.
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